Workplace Wellness Talks and Workshops
Practical, plain-language talks your employees can attend in person — on their own or as part of a wellness day.
What can HR book?
- Mental health and workplace wellbeing talks
- Dietitian stations and nutrition talks
- Women’s health and men’s health talks
- Stress management, burnout awareness and resilience workshops, where available
- Biokineticist stations, where available
Who is it suitable for?
- Awareness days and wellness weeks
- Lunch-and-learn sessions
- Teams going through busy or stressful periods
What can be included
- A speaker or practitioner matched to your topic
- A talk or workshop of the agreed length
- Time for questions
Quoted separately
- Additional sessions, sites or topics
- Interactive stations such as a dietitian or biokineticist station
- Printed handouts or materials
Space, setup and timing to plan for
- A room with seating and, if needed, a screen or projector
- A time when people can attend without rushing, such as after lunch
- Sensitivity around topics such as mental health — participation should be voluntary
What affects the price?
- Topic and speaker
- Length and number of sessions
- Location and travel
All inclusions and pricing are confirmed in your written quote.
Combine it with
Choosing a topic
Start with what your employees are dealing with now — for example deadlines, shift work or a recent restructure — rather than a generic topic.
Share the audience, the time available and any topics to avoid. We’ll confirm which speakers and formats are available for your date.
Common questions
Are talks a substitute for counselling or an EAP?
No. Talks offer awareness and practical tips; they don’t replace professional or employee assistance support.
How to request a quote
Share your company, location, approximate headcount and preferred date. We reply with options and a written quote from Mobile Wellness Co.